All I endeavour to do here is share and highlight some parts of the paper that I find interesting. © Alarich | Dreamstime Stock Photos & Stock Free ImagesĪgain, not being a scholar, a Food Science graduate nor a Dietician, I am trying very, very hard here not to summarize the paper nor make any conclusions. Feeley (Toxicological Evaluation Section, Chemical Health Hazard Assessment, Division, Bureau of Chemical Safety, Food Directorate, Health Canada, Tunney’s Pasture, PL 2204D1, Ottawa, Ontario, Canada K1A 0L2). I came across a paper ‘ Effects Of Caffeine On Human Health’ prepared by P. Not being a scholar, a Food Science graduate nor a Dietician, I scoured the internet for some light on this issue. As for my wife, she swears that a cup of Nescafe is stronger than most other coffee.
Too slanderous, perhaps?Īll I know is, based on my personal experience, a cup of coffee in the morning is a great pick-me-up but more than 1 cup of coffee drank during the day would cause my brain to be hyperactive until late in the evening, therefore I couldn’t focus on activities that requires high mental concentration but good for activities that involves physical exertion. Yet, I am compelled to read more about these so-called ‘benefits’ because my wife has a habit of chanting this mantra to me whenever she believes I have had too much coffee : ‘ caffeine is like a mild steroid – taken a little bit will excite the brain, but too much can kill the body’. There are many articles written about coffee whether leisurely or academically, and most points towards the benefits of coffee-drinking habits. To those who never read about my coffee drinking habits and my favourite Starbucks beverages, let me say this, I am a coffee drinker who also loves Teh Tarik. © Dgm007 | Dreamstime Stock Photos & Stock Free Images
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